Starting in November 2023, materials will be distributed each month themed on one of the keys to well-being from The Greater Good Science Center at the University of California, Berkeley.
At the NH State Library I will be asking my peers to join me for a Wellness Cafe once a month during a pre-arranged lunch period where we will discuss the months material.
You can sign up to receive these materials for yourself, or to use to facilitate a Wellness Cafe for your staff or community.
Beginning a New Year is often a time for a person to reflect and plan for the future. Following are some resources you may find helpful:
The Wellness Road Map. You can access it here
Discover your strengths and start living your best life: https://www.viacharacter.org/
This project was made possible in part by the Institute of Museum and Library Services and the New Hampshire State Library.